People enjoy wearing flip flops, especially during the summer. They can be stylish, are easy to put on and take off, they expose feet to the air, and keep feet free from athlete’s foot. But flip flops also have negative health effects. Flip flops are loose and do not have proper support. They can cause your feet to hurt if you wear them too much or too long. If you trip or fall, your feet are more likely to get injured when wearing flip flops. Exposure of the skin when wearing flip flops leaves one prone to skin injuries and sunburn or frostbite. The lack of support can affect other body parts, such as the back, hips or leg muscles. Wear flip flops casually and in moderation. See a podiatrist if you find that you are developing pain in your feet from footwear, such as flip flops, or for any other reason. This type of doctor can help diagnose problems with feet and ankles and provide necessary treatment.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact Paul A. Santangelo, DPM from Illinois. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

• Ankle problems
• Hip problems
• Lower back problems
• Pain in the balls of the feet
• Problems with foot arches
• Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

• Sprained ankles
• Blisters
• Infections
• Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions please feel free to contact our offices located in Niles and Rockford, IL .  We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.