People who have the foot condition that is known as hammertoe will notice their toes are rigid. Hammertoe can happen from genetic reasons or from wearing shoes that do not have ample room in the toe area. This can cause the toes to shift together, and the pressure can make the second and third toes bend downward at the middle joint. It is sometimes painful while wearing shoes, and corns and calluses may form on the bent joint as it touches the top of the shoe. Stretches can be performed which may help to increase the toe's flexibility. A toe crunch is done while sitting in a chair, and placing a towel under your feet. The toes can be stretched by gripping the towel continually as you make your way to the end of it. An effective stretch can be done with a towel, as it is wrapped around the toes and pulled gently toward you. After holding for several seconds, this can be repeated. If you have developed hammertoe, it is suggested that you consult with a podiatrist who can help you to manage this condition.

Hammertoes can be a painful condition to live with. For more information, contact Paul A. Santangelo, DPM of Illinois. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our offices located in Niles and Rockford, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.